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The stress of social media marketing
The Social Media Echo Chamber: When Marketing Becomes a Shouting Match In the bustling digital marketplace of today, social media has...
Saurabh Bhatia
Feb 112 min read
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How I Finally Left Office Stress at Work and Reclaimed Peaceful Sleep
You can take proactive steps to let go of office stress and reclaim your nights.
Saurabh Bhatia
Jan 292 min read
9 views
1 comment

Stop Hustling, Start Smarting
Are you spending time to save money, when it should be the other way round?Actionable Solutions: 10 Truth Bombs for Entrepreneurs
Saurabh Bhatia
Jan 273 min read
5 views
1 comment

Anxiety ka Bhoot: Why Young Professionals in India are Feeling the Heat (and How to Chill!)
Anxiety ka Bhoot: Drowning in work stress? 90% of young Indian pros feel the heat. Don't panic! We've got desi tips to help you chill & thri
Saurabh Bhatia
Jan 233 min read
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The Mindful Choice: Why Physical Tools Trump Digital Alternatives
Physical tools bring greater satisfaction If somebody standing opposite to you has a 🔫 or 💣 or 🔪 in hand, it can generate a sense of...
Saurabh Bhatia
Jan 223 min read
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1 comment


Rethinking Depression: Not All Dark Clouds Need Pills
Like a mosquito bite triggers your body's defense, feeling down can be your mind's natural protection - not an illness.
Saurabh Bhatia
Jan 212 min read
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The Great Corporate Clearout: Why 50 is the New Retirement Age
Hey guys! I've been seeing some intresting trends in the corporate world lately, and let me tell you - it's not looking good for us...
Saurabh Bhatia
Jan 202 min read
36 views
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Overcoming the Urban Tightrope
Running to catch the local Urban environments are double-edged swords - offering endless opportunities while presenting unique challenges...
Saurabh Bhatia
Jan 143 min read
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1 comment

Is a Career Break Right for You?
Is a Career Break Right for You? Turning a Pause into a Step Forward with the Thrive Program enjoying the career break Taking a career...
Saurabh Bhatia
Jan 133 min read
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Early Warning Signs: How Work Burnout Silently Affects Your Personal Relationships
Did you miss his birthday again? Work-related burnout doesn't just affect your professional life—it often creeps into your personal...
Saurabh Bhatia
Jan 93 min read
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The stress of time management
From chaos to clarity: Harnessing time management principles for a more organized and stress-free workday. Transform Your Workday: How...
Saurabh Bhatia
Jan 93 min read
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📚 Breaking News: "THRIVE" Launches Today!
🌟Overwhelmed by city life? Meet your new guide to transformation. "THRIVE" hits the shelves today, bringing fresh perspectives on...
Saurabh Bhatia
Jan 62 min read
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Understanding Depression: A Guide to Self-Reflection and Therapy
Depression isn’t always what people imagine it to be. It’s not just about feeling sad all the time.
Saurabh Bhatia
Sep 17, 20246 min read
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Find Out If You Suffer from Anxiety
A Friendly Guide to Understanding Your Emotions. Anxiety can feel like a well-known guest that visits unexpectedly or lingers ...
Saurabh Bhatia
Sep 17, 20246 min read
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Enhance Your Wellness Journey with Zenskriti's Psychotherapy
Embark on a journey towards better mental health and overall well-being with our selection of psychotherapy services. A unique mental...
Saurabh Bhatia
Aug 21, 20242 min read
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Get Un-scheduled Support: Text Therapy Services
If you do not have a session planned with us, we can still support you over text.
Saurabh Bhatia
Aug 21, 20241 min read
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